Restore Harmony Within

Welcome

Hi, I’m EmilyI believe we are alive at this time for a powerful reason. We are here to remember our true divine nature, reconnect to our hearts and embody and shine our light. By doing so, we can access our deepest wisdom, restore our sovereignty and bring more love and connection to the world.

But this process is not plain sailing! It can be a roller coaster ride and feel deeply challenging, and confusing as we shed our old selves and awaken to who we truly are. We can slip into fear and overwhelm and struggle to maintain our centre and wellbeing.I walk this path and know how intense it can be. You don’t have to go through it alone. My mission is to help sensitive souls like you to become free of all the toxic energetic gunk, fearful interference and outdated patterns you have been carrying that are weighing you down. A lot of them aren’t even yours!I am a Cosmic Priestess and I channel light language for profound energetic clearing and healing. I have been helping people heal with food, energy, and light for over 22 years. I have gone through my own deep alchemical healing journey, multiple spiritual initiations, and dark nights. I have fully healed from years of chronic fatigue, physical ailments, and emotional pain. Now I am here to help you too.Are you ready to feel safe in your body and be stronger, freer and lighter? It is time for you to reclaim your power, heal on multiple levels, and restore harmony within.


Healing With Light

My mission

I walk the path of the Priestess and work with cosmic energies to restore inner and outer harmony. I use my voice as a healing instrument, channelling light language to clear stuck energies and to help you heal across lifetimes and dimensions.

Light language

Light language comes from my higher self and is interpreted and felt through the heart so does not need to be understood mentally. Energy threads and themes that span multiple lifetimes can be healed simultaneously in the present, which resolves the surface symptoms and issues that you may be experiencing.From my heart space, a place of neutrality and pure Source connection, I bring light to the dark. With compassion I bring illumination to what has been hidden, clear away all that is not yours and bring all those rejected parts that are yours back into wholeness.We live in times of great turmoil and powerful shifts - can you feel it? As we move through a collective awakening, we are being called to shed what is no longer a vibrational fit for us and embody who we truly are. It is time to remember our divine essence and live our truth.This is an alchemical process and can feel really intense as our bodies and minds clear old cellular memory and density. A lot of old patterns and fear can come up to the surface which can feel deeply challenging. It can be hard to move through this on your own.You are not broken and you are not doing anything wrong. You just need support and I am here to help you.


"You have to breathe through the heart. And once you are in that space - and its a very big space - once you're in there, you're in a completely different space. You're in a space that can heal anything"Dolores Cannon

About Me

My journey of healing

After a childhood riddled with trauma, bullying and religious dogma, I went through many years of debilitating Chronic Fatigue and hormonal imbalances the doctors told me I just had to live with. Health became a focus of my entire life. I tried everything to heal and trained in many healing modalities as a way to heal myself. During this time I managed to pull on enough adrenaline and muster up enough hustle to have a successful career as a Nutritionist and Mind-body medicine practitioner and helped hundreds of others become really healthy but I remained constantly tired and struggled with my own health and burned out. I felt completely overwhelmed, driven by underlying fear most of the time and decided that I must be defective and powerless and just too sensitive and empathic to live a life like most other people. I was shut down. I was the frozen feminine.

The dark night of the soul

I went through a long dark night of the soul where my whole outer and inner life seemed to fall apart and I went through a very dramatic and intense spiritual awakening and a series of challenging initiations. I had to solely rely on my inner power of my connection to Source, the power of love. It took a tremendous amount of courage, surrender and trust and a journey deep into my heart and back to my body.This experience cracked me open to new ways of being. I had to let go of control and the old ways of fixing, efforting and micromanaging the body. I started to honour and embody more divine feminine energy that had previously been suppressed and denied. I started to practice being in my body with presence and compassion, listening to its wisdom and honouring natural cycles and the non-linear way of healing. I also had to grow in strength to find a new level of spiritual boldness, courage and resilience that I never thought possible. I awakened my inner Priestess.

Soul healing and gifts

It was only through this profound loss and initiation and embodiment that my soul-healing gifts came online. I had to clear myself of foreign energies and attachments and old identities and deeply heal old traumas from my ancestors and from this and other lifetimes. My energetic sensitivity grew even more and I started to see all sorts of energies and beings and speak in light language. I remembered that I am a Starseed and can transmit cosmic frequencies for healing myself and others for this time on our planet.

Divine feminine wisdom and power

Now I bring all of this to my client work to help others like you, to be free of the old fear and control-based draconian energies and ways of being that have kept you in patterns leading to illness and suppression of the true you. It is possible to heal and awaken to your power and wholeness and experience the radiant health, harmony and lightness that is within you.


Work With Me

1. Body and Soul Alchemy Healing & Mentorship

My mission is to help women like you to become free of all the energetic gunk, fearful interference and outdated patterns you have been carrying that are weighing you down. Are you ready to feel safe in your body and restore inner health and harmony? Are you ready to return to your inherent divine feminine power and be stronger, freer and lighter?Do you feel called to:

  • Remove toxic energies lodged in your system and thrive in health and vibrancy

  • Alchemise deeply held fears and traumas from multiple lifetimes into opportunities for growth and empowerment

  • Shift out of old patterns of suppression and constriction into lightness and freedom

  • Unravel from ancestral patterns keeping you stuck and heal yourself and your family

  • Call back your your power and reclaim parts of your soul to live in self-sovereignty

  • Heal wounds of the feminine and masculine within and restore your inner balance and harmony


Next step • let's chat

Book a Free 30 minute discovery call to explore the best fit for us...

2. Hormonal Harmony Programme

Are you are experiencing hormonal imbalances or going through peri-menopause or menopause and want a new nurturing approach to healing? This programme combines the cosmic with the grounded and uses light, energy and nutritional support to help you come back to your body, deeply listen to its wisdom and restore your inner harmony. Connect to the Goddess within and receive love and healing with Venus energy.

Why work with me?

I work in a sensitive, intuitive and multilayered way that is also very grounded and practical. I bring to the sessions a deep level of empathy and compassion and I offer a space where you can feel safe and accepted, listened to and understood.I partner with you on your healing journey and work with what is coming up for you in the present in your session. I do not heal you, you naturally heal once what is preventing that from happening is removed and your innate healing is activated. I hold space for and facilitate this process.Read what my clients have to say here.

Testimonials

Neidy Lozada MATP • Founder and CEO, Soulful Sojourners •
California, USA

"I met Emily a few months ago and was immediately captivated by her energy, presence, and abundant light. Emily is a gifted and empathetic healer whose ability to tune into the group's energy is uncanny. Emily's integrity, availability, and vulnerability highly resonate with me. I especially enjoy how she manages to start and end every session on time and the kindness with which she ensures that we stay on topic. But the most significant outcome for me is that I get to stop everything I am doing and focus my attention and intention on healing those parts of me that Emily so gently and purposefully invites to stand in the light. I breathe easier after every session. Intentionality is the name of the game, and Emily plays it flawlessly. I highly recommend that you join us for what I am sure will also be a magnificent experience for you."

B. Gleeson • Cheshire, UK

"After four months of reading and meditating and working on myself, I decided to put the healings I needed into the hands of the Universe, as it knows the answers far better than I ever could.I asked for full and complete healing of Fear both internally and externally, in the way that was just right for me and I trusted that it would happen.Within a week, my plans for my healing (a Joe Dispenza event that I was incredibly attached to)- completely fell apart and instead I was guided to the HeartMath Directory and into Emily's amazing presence.I started with Emily's introduction session, and by attending her free Tuesday night Heart Haven.Emily is able to tap into my energy in a powerful and profound way and in just one session she had shifted my fear to a far more bearable place. Immediately following that I was present, for the first time in 5 months I was calm and centred with my children and I keep noticing more and more positive changes all the time.Emily had moved me out of the fight or flight energy, in an extraordinary way. What seemed so scary now feels exciting, even though I know that Emily and I will continue to venture to dark memories from the past, so that she can shift my energy with her gifts (this is not like counselling- which I find just seems to make me feel worse). Emily has a gift of transforming negative energy into positive energy or removing negative energy from my field.I can really feel the growth the expansion and the shifts that take place and I don't feel judged by her and also she gets what its like to be on this awakening journey.This is her soul and my soul bringing up whatever is going to heal me in the highest way, in that session. She sets a container of light to keep me safe throughout our work together, while she heals and guides me to stabilise my own light energy field.I feel like Emily is one of the greatest gifts that has ever come into my life. I feel safe in her work and I trust her completely.
She is other worldly and extraordinary in ways that defy words.
Thank you Emily, I am so grateful from the bottom of my heart that you answered your call to serve me and others in such a powerful and transformative way! Thank you gifting me with one of the most important and profound experiences of my whole life!!"

Roxanne Heylen • Perth, Western Australia

"I love being with Emily's offerings. As a neurodivergent person who struggles with more mainstream meditation techniques, I find Emily's way very accommodating and inclusive. I usually struggle to meditate in stillness on my own with the mind that I experience, and after going to Heart Haven I meditated on my own for the first time in years!! I found that I was able to open up to more nurturing options for myself during my days too, rather than only the rigid routine I usually feel is the only way to regulate myself. I love Emily's energy and appreciate all her knowledge that helps create safe space that I would highly recommend. Thank you Emily!"


Atharva Kapoor • Canada

"A Huge shout out to Emily for the session I had with her! Emily has such a fabulous and heartfelt presence... I felt totally safe, and at home. She has the power to hold space for anyone... especially when we are feeling vulnerable. Some emotions came up for me while she was helping with the HeartMath® Technique.. but she was patient, and gave me time to process those! Which is precious! Emily, you ROCK! More power to you! Anyone willing to operate more from their heart center, reach out to Emily; she'll lovingly guide you and hold your hand throughout the process! Thank you so much, Emily!"

Renata Vitor • London, UK

"Connecting with Emily has been a blessing in my life. Her empathy and compassion define her as a human being. Her commitment to inner work is formidable and the fact that she shares her knowledge with others and helps people better their lives just shows how passionate she is about the beauty of healing. Her vision is for a more loving planet, starting with ones process of recognition with self-love. Its is a gift to have such a caring person here to support my growth"

Brenda Griffiths • Manchester, UK

"Emily's heart haven is a beautiful way to connect with ones self and like minded people who live from their heart centre. We learn wonderful tools each week to build on the skills of self regulation, which is something that I think everyone in the world should be taught. I fully intend to teach it to my children and hope that in the future it will be taught in all schools. Thank you Emily for giving so generously of your heart and your time. You are a truly special guide."


Matilda Oliviera • UK

"Emily has been a very knowledgeable and supportive person to assist me in my healing journey. She has held the space for me to experience all the ups and downs of healing from a chronic illness and I’m so grateful to her for doing so. Emily’s intuition and energetic sensitivity are great gifts of hers that I have really benefited from.I have just been grounding using your audio in the garden. Really appreciate what you said about it’s not going to destroy you, it is energy and it will dissipate as there is so much fear of myself and what my body could do. This really helped. And also not labelling sensations or thoughts as good or bad and judging myself for them. Thanks for your compassion always.“

Kirsty Lawrence • UK

"Emily is someone who made me feel deeply seen and heard from my first connection with her. Online consultations are not something I'd tried before, but Emily radiated compassion, understanding and sensitivity. She made me feel respected and held with dignity, and confident that I could feel safe and supported while working with her. I'm glad to know she was be a part of my journey of healing"


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Terms and Conditions, Disclaimer and Privacy Policy

TERMS AND CONDITIONS, DISCLAIMER AND PRIVACY POLICYThe Mentoring Disclaimer and Terms and Conditions outlined below, together with the terms and disclaimer shown in the medical and nutrition questionnaire completed before engagement, define the relationship between Emily Hayward and the Client and underpin any services delivered by Emily Hayward. Please make sure you read the following and the medical and nutrition questionnaire carefully. If you have any questions or queries then please feel free to contact me at [email protected].Mentoring DisclaimerI understand that the mentoring services I will be receiving from Emily Hayward are not offered as a substitute for professional mental health care or medical care and are not intended to diagnose, treat or cure any mental health or medical conditions. I also understand that Emily Hayward is not acting as a mental health counsellor or a medical professional.For legal purposes, I understand that mentoring is currently an unregulated industry and that Emily Hayward is not “licensed “ by any UK body even though the sessions may take place in the UK.I understand and agree that I am fully responsible for my well-being during my mentoring sessions, and subsequently, including my choices and decisions.I understand that mentoring is not a substitute for counselling, psychotherapy, psychoanalysis, mental health care or substance abuse treatment, and I will not use it in place of any form of therapy.I understand that all comments and ideas offered by Emily Hayward are solely to aid me in achieving the defined goals I create with Emily Hayward. I have the ability to give my informed consent, and hereby give such consent to Emily Hayward to assist me in achieving such goals and understand that results are not guaranteed.I understand that Emily Hayward will protect my information as confidential unless I state otherwise in writing. If I report child, elder abuse or neglect or threaten to harm myself or someone else, I understand that necessary actions will be taken and my confidentiality agreement limited in this capacity. Furthermore, if Emily Hayward is ordered by a court to provide information or to testify, he/she will do so to the extent the law requires.I understand that the use of technology is not always secure and I accept the risks of confidentiality in the use of email, text, phone, Zoom and other technology.Terms and Conditions1. DESCRIPTIONMentoring is a partnership (defined as an alliance, not a legal business partnership) between Emily Hayward and the Client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential.Mentoring is a collaborative conversation that aims to help you, the mentee, gain clarity and insights. It is focused purely on your agenda. Mentoring helps you discover the right way to progress, and by asking questions, helps you to find the right answers and take actions. Mentoring is supportive and non-judgemental. You enter into mentoring with the understanding that you are responsible for creating your own results.2. RESPONSIBILITIES1. Emily Hayward agrees to maintain a high level of ethics and standards of behaviour.2. The Client is responsible for creating and implementing his/her own physical, mental and emotional well-being, decisions, choices, actions and results. As such, the Client agrees that Emily Hayward is not and will not be liable for any actions or inaction, or for any direct or indirect result of any services provided by Emily Hayward. The client understands mentoring is not therapy and does not substitute for therapy if needed, and does not prevent, cure, or treat any mental disorder or medical disease.3. The Client understands that mentoring is not to be used as a substitute for professional advice by legal, mental, medical or other qualified professionals and will seek independent professional guidance for such matters. If the Client is currently under the care of a mental health professional, Emily Hayward will recommend that the Client inform the mental health care provider and the client may need to have a referral letter from their health care provider.4. The Client agrees to communicate honestly, be open to feedback and assistance and create the time and energy to participate fully in the program.3. SERVICESThe mentoring schedule will be arranged between Emily Hayward and the Client and can be booked up to 3 months in advance. Emily Hayward will recommend the frequency of mentoring sessions based on a professional assessment of the client’s requirements. This recommendation, or plan, is not binding and may be altered and adjusted throughout the mentoring journey by mutual agreement, in accordance with the terms set out in this agreement.Emily Hayward may be available to the Client by email in between scheduled meetings as defined by Emily Hayward prior to engagement and notified by email to the Client. Emily Hayward may also be available for additional time, per the Client’s request on a prorated basis as defined by Emily Hayward.Emily Hayward may agree to provide additional mentoring sessions after completion of the initial agreed session(s). These terms and conditions will apply to any additional sessions so provided and the Per Session or Per Programme Fees will remain the same as originally agreed except where Emily Hayward notifies the client in writing by letter or email of a change to the Fee or to any other term or condition in accordance with the section in these terms and conditions headed “Variation of Terms and Conditions”.Where any client is unhappy with any of the terms and conditions they can contact Emily Hayward to discuss any concerns and see if they can be resolved before the first mentoring session. Participation by any individual in the first mentoring session constitutes acceptance of these terms and conditions.4. SCHEDULE AND FEESThe schedule (including number and frequency of sessions) and the fees due for the Client mentoring sessions will be agreed upon at the start of mentoring between Emily Hayward and the Client and confirmed by Emily Hayward by email or written correspondence. Where no specific number is agreed sessions will be provided on a session by session basis.The date that the first mentoring session takes place shall be deemed to be the start date for the service.In return for the fees payable by the Client (or by a third party on their behalf), Emily Hayward agrees to provide the service as described in this agreement and in accordance with the terms and conditions set out in this agreement. The client agrees to pay fees for the service on the terms and conditions set out in this agreement (in situations where a third party pays the fees, the third party counts as an agent acting on behalf of the client).5. PROCEDUREThe time of the mentoring meetings and/or location or communication technology used (such as Zoom) will be determined by Emily Hayward and the Client based on a mutually agreed upon time. Emily Hayward will initiate all scheduled calls or Zoom calls. Please be aware that all calls may be recorded for training and quality purposes. If you would like a copy of any conversations for your own records then please feel to make a request in writing to Emily Hayward.6. BETWEEN SESSIONSEmily Hayward may assign the Client tasks or exercises to complete between mentoring sessions. There is no obligation on the client to complete these items of ‘homework’, but not doing so may slow the client’s progress in gaining improved quality of life or achieving desired business or personal outcomes.The Client may contact Emily Hayward by email between sessions to seek clarification regarding anything arising from a mentoring session or for administrative purposes (e.g. where a client needs to rearrange a mentoring session or make a payment). Additional mentoring or support work can also be provided between sessions but there will be an additional charge. Emily Hayward will always advise a client in advance if the nature of a client’s contact is likely to incur an additional charge and no such charges will be imposed without the Client’s agreement.7. CONFIDENTIALITYThis mentoring relationship, as well as all information (documented or verbal) that the Client shares with Emily Hayward as part of this relationship, is bound to confidentiality but is not considered a legally confidential relationship (like in Medicine or Law). Emily Hayward agrees not to disclose any information pertaining to the Client without the Client’s written consent. Emily Hayward will not disclose the Client’s name as a reference without the Client’s consent. Confidential information does not include information that: (a) was in Emily Hayward’s possession prior to its being furnished by the Client; (b) is generally known to the public or in the Client’s industry; (c) is obtained by Emily Hayward from a third party, without breach of any obligation to the Client; (d) is independently developed by Emily Hayward without the use of or reference to the Client’s confidential information; or (e) that Emily Hayward is required by law to disclose.According to the ethics of our profession, topics may be anonymously and hypothetically shared with other mentoring professionals for training, supervision, mentoring, evaluation, and further mentor professional development and/or consultation purposes.8. CANCELLATION AND LATENESS POLICYThe Client agrees that it is the Client’s responsibility to notify Emily Hayward at least 48 hours in advance of the scheduled online or in-person meeting if the client cannot attend the session. If applicable, the Client will be billed for a missed session if the client does not turn up or hasn't rescheduled in accordance with the Cancellation and Lateness Policy defined in this agreement. Emily Hayward will wait for 15 minutes before the Client is noted as not turning up for the session.9. PAYMENT TERMSFees can be paid online by debit or credit card using the online booking system, or by bank transfer to a UK bank. Where receipts are requested by the client, they will be sent by email unless otherwise requested.Fees are payable in advance at the time of booking and only on receipt of payment in full is a booking confirmed unless otherwise agreed. Where payment has not been received by Emily Hayward in advance of a mentoring session Emily Hayward is not obliged to provide the session.Where payment is required on receipt of invoice rather than in advance, a charge may be levied for late payment.Where a client pays for a session or sessions in advance they must have the mentoring session(s) that they have paid for within 6 months of the payment or their fee is forfeited.10. REFUNDSThere are no refunds available on individual sessions, programme bookings, package bookings or subscriptions.11. TERMINATIONEither the Client or Emily Hayward may terminate this agreement at any time, but no refunds may be given.12. VARIATION OF TERMS AND CONDITIONSWhere an Initial Number of Sessions is agreed, any changes to these terms and conditions intended to take effect prior to the conclusion of those Initial Number of Sessions will only have effect if agreed by both Emily Hayward and the Client and confirmed by Emily Hayward in writing by email or letter.In other cases, Emily Hayward may change any of these terms or conditions including the Per Session Fee by giving the client one week’s notice in writing by letter or email of the change(s). If following receipt of such notification of change, the client no longer wishes to proceed with further mentoring sessions, they may withdraw from the service immediately by giving notice in writing by email or letter.13. GOVERNING LAWThis contract is governed by the law of England whose courts have exclusive jurisdiction in relation to any dispute, disagreement, proceedings or legal claim of any nature relating to the service provided or the contract.14. FEEDBACKFeedback about the service is welcomed and can be given during a mentoring session or by writing to: [email protected].15. LIMITED LIABILITYExcept as expressly provided in this agreement, Emily Hayward makes no guarantees or warranties, express or implied. In no event will Emily Hayward be liable to the Client for consequential or special damages. Notwithstanding any damages that the Client may incur, Emily Hayward’s entire liability under this agreement, and the Client’s exclusive remedy, will be limited to the amount paid by the Client to Emily Hayward under this agreement for all services rendered up until the termination date.This document, together with the terms and disclaimer shown in the medical and nutrition questionnaire completed prior to engagement, is the entire agreement of the parties and reflects a complete understanding of the parties with respect to the subject matter. This agreement supersedes all prior written and oral representations.Privacy Policy1. DATA PROTECTIONThe information you have provided is subject to the General Data Protection Regulations (GDPR).By agreeing to the terms and conditions of our Privacy Policy at the time of booking, you are consenting to us to processing your personal data, both manually and by electronic means.Your data will be used for the sole purpose of activities related to supporting the services provided by Emily Hayward (incl. direct correspondence between Emily Hayward and client, booking procedures, session records and news/updates related to the services and activities of Emily Hayward) and we will not share your data with any other parties.If at any time, should you wish to withdraw consent, for us to processing your personal data or sensitive data, please contact Emily Hayward at: [email protected].You may be assured that we will treat all personal data and sensitive personal data confidentially and securely and will not process it other than for a legitimate purpose associated with the service we will provide you. Steps will be taken to ensure that the information is accurate, kept up to date and not kept for longer than is necessary.Measures will be taken to safeguard against unauthorised or unlawful processing and accidental loss or destruction or damage to data.Subject to certain exceptions, you are entitled to have access to your personal and sensitive personal data that is held by us.You will not be charged for us supplying you with such data, however, we do reserve the right to apply a ‘reasonable’ fee where requests are deemed excessive.We will respond to your request as soon as possible and within the maximum time frame of 1 month. Where it is deemed excessive this may take longer and you will be notified with a time frame.2. DATA PROCESSING6 Principles of GDPR:Your data will be lawfully and fairly processed in a transparent manner.Your data is collected on the grounds of clear, transparent and legitimate reasons.We will only ask for your data when necessary, explain when and with whom your data will be shared.Your data will be accurate, kept up to date and erased, without delay, should your data no longer be required for the reason for which it was originally processed.Your data will be retained for as long as necessary.Your data will be kept secure at all times.An additional principle sets out the Accountability, where we shall be responsible for and demonstrate compliance according to General Data Protection regulations.3. YOUR RIGHTSThe points below are clear rights you have under the data protection (GDPR). Please ask us for more information and explanation of each, should you wish to;The right to be informed
The right of access
The right to rectification
The right to erasure
The right to restrict processing
The right to data portability
The right to object
Rights to automated decision and profiling